Move Stronger. Recover Smarter.

Williamson Wellness Center provides personalized post-rehabilitation and recovery programs backed by clinical expertise—so every client can thrive in motion, not just survive.

The Next Step After Therapy Starts Here.

Williamson Wellness Center offers a rare blend of evidence-based movement, recovery technology, and professional care. Founded by Dr. Wendy Williamson, PhD in Exercise Science, the studio is trusted by medical providers and clients alike to bridge the gap between traditional therapy and long-term wellness.

This boutique studio offers something rare:

a medically-informed approach to movement that's rooted in experience, not trends.

Every program is designed for people who value expertise, precision, and results.

Specialized Support for Every Stage of Recovery

Back Pain & Spinal Conditions

Neurological Conditions (Parkinson’s, Stroke)

Injury Recovery & Joint Replacements

Post-Rehab Functional Fitness

Athletic Performance & Recovery

Aging Gracefully & Maintaining Independence

What to Expect at Williamson Wellness Center

Personalized Assessment

Custom Recovery & Training Plan

Ongoing Support + Measurable Results

Services Snapshot

Two people rowing a boat.

40/20 Training + Recovery Sessions

Restore your strength and reduce inflammation—all in one visit.


These innovative 60-minute sessions combine 40 minutes of personalized movement training with 20 minutes in the state-of-the-art Recovery Room.

Ideal for busy professionals or those transitioning out of rehab, this approach delivers targeted progress and immediate relief in less time.

Two people rowing a boat.
woman wearing black top top holding black dumbbells standing in front of mirror
woman wearing black top top holding black dumbbells standing in front of mirror

Wellness Recovery Room

Science-backed tools to help your body heal smarter, not harder.


Experience the benefits of molecular hydrogen therapy, compression sleeves, hydromassage, BEMER, and anti-aging beds—all designed to improve circulation, reduce pain, and support recovery at the cellular level.

Available as add-ons or through monthly memberships.

woman in black tank top sitting on brown wooden bench

NeuroFit Programs

Specialized support for neurological conditions like Parkinson’s and stroke.


Developed by Dr. Williamson from years of academic collaboration and clinical experience, these programs aim to improve balance, coordination, strength, and overall mobility.

woman in black tank top sitting on brown wooden bench
woman in black tank top sitting on brown wooden dock during daytime
woman in black tank top sitting on brown wooden dock during daytime

Orthopedic & Post-Surgical Care

Bridge the gap between physical therapy and full recovery.


A safe, personalized path forward after surgery or physical therapy. Dr. Williamson creates progressive, medically-informed programs for individuals recovering from joint replacements, spinal procedures, or chronic orthopedic conditions—focusing on functional strength, mobility, and long-term results.

Explore What’s Possible for Long-Term

Recovery and Strength

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